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	<title>賴慧鶯 &#8211; 保健堡</title>
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		<title>快速健康早餐：簡易果泥奶昔</title>
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		<pubDate>Mon, 20 Jan 2014 02:18:39 +0000</pubDate>
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		<title>營養解碼：鐵</title>
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		<pubDate>Thu, 09 Jan 2014 18:14:20 +0000</pubDate>
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		<title>楓糖漿有益嗎？</title>
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		<pubDate>Thu, 09 Jan 2014 01:00:40 +0000</pubDate>
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		<title>香蕉有過多糖分嗎？</title>
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		<pubDate>Fri, 27 Dec 2013 22:12:21 +0000</pubDate>
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		<title>茄子的益處</title>
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		<pubDate>Fri, 27 Dec 2013 01:13:50 +0000</pubDate>
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		<title>哈蜜瓜的益處</title>
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		<pubDate>Fri, 27 Dec 2013 01:05:51 +0000</pubDate>
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		<title>奇異果的益處</title>
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		<pubDate>Fri, 27 Dec 2013 00:54:06 +0000</pubDate>
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		<title>甜菜的益處</title>
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		<dc:creator><![CDATA[賴慧鶯]]></dc:creator>
		<pubDate>Fri, 20 Dec 2013 21:39:08 +0000</pubDate>
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		<title>糖比脂肪更恐怖嗎?</title>
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		<dc:creator><![CDATA[賴慧鶯]]></dc:creator>
		<pubDate>Wed, 18 Dec 2013 18:02:24 +0000</pubDate>
				<category><![CDATA[瘦身有營]]></category>
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		<title>大蒜的益處</title>
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		<dc:creator><![CDATA[賴慧鶯]]></dc:creator>
		<pubDate>Tue, 17 Dec 2013 22:52:00 +0000</pubDate>
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		<category><![CDATA[降膽固醇]]></category>
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		<title>含鉀最高的20種食品</title>
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		<dc:creator><![CDATA[賴慧鶯]]></dc:creator>
		<pubDate>Tue, 17 Dec 2013 19:46:41 +0000</pubDate>
				<category><![CDATA[護心飲食]]></category>
		<category><![CDATA[鉀]]></category>
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